Simple and tasty recipes for everyone including vegetarian, dairy free, and Kosher options!
April 29, 2012
Vegetarian Chicken Wraps
Ingredients:
- 1 package of Morning Star Buffalo Wings (I have tried the Morning Star Chicken Nuggets, but they don't have as much flavor as the Buffalo Wings. They're a little spicy and they actually taste like chicken.)
- 1-2 diced avocados
- 1-2 diced Roma tomatoes
- 2-3 cups of shredded or chopped lettuce (I think iceberg or romaine works best.)
- Ranch Dressing (depending on the amount of avocado, tomato, and cheese, you may not even need any dressing)
You may want to add:
- Shredded cheese
- Whole wheat tortillas (I toast mine on the stove-top)
Directions:
- Place the Morning Star Buffalo Wings in the microwave for approximately 3 minutes.
- Add lettuce, tomato, and avocado in large mixing bowl.
- Once the Buffalo Wings are cooked, use a fork and a knife to shred them up into small pieces and then add them to the lettuce mixture.
- Mix all the ingredients together and enjoy!
- Add salad to a toasted tortilla with a little bit of ranch dressing for a wrap, or leave as is!
If you're not a vegetarian, you could easily substitute the Morning Star Buffalo Wings for actual shredded chicken. If you have leftover roasted chicken, just tear it up into small pieces and saute it for a minute or two in a skillet to warm it up.
Labels:
avocado,
buffalo wings,
cheese,
chicken,
dairy,
iceberg,
kosher,
ranch,
romaine,
salad,
soy,
tomato,
tortilla,
vegetarian,
whole wheat,
wrap
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